PenOp kicked off its first Knowledge Sharing Session of 2025

Peak Performance with Olympic gold medalist Enee Udo-Obong. Enee shared insights on the science of peak performance, highlighting focus, resilience, goal setting, and adaptability as key factors for success.

He emphasized that top athletes excel not just in sports but also in the workplace due to their discipline, strategic thinking, and efficient resource management. The session also covered the importance of teamwork, emotional intelligence, diet, and confidence in achieving peak performance across different fields.